Do you want to get in better shape? Do you want to feel healthier? But you don’t have the time, you cannot motivate yourself, or you simply do not like Fitness studios? Then my Personal Fitness Training is exactly right for you!

Together, we will develop a program that is specifically designed to your very own needs – individual, personal, customized.

Together we will set the goals. And also together with you, I will create an individual health and nutrition plan, so that you can follow through and achieve your personal goals. You won’t just have my professional advice, but also the much needed Motivation. In other words: I will help you “snap out of couch potato-mode”.